Monday, January 30, 2012

PMS Helps

PMS can interfere with our relationships. Here are some quick helps to help with the mood and anxiety of PMS.

  • Raspberry leaf tea.
  • Chase Tree Berry- popular in Europe
  • Magnesium
  • Calcium
  • Evening Primrose oil
  • Acupuncture
  • Wild yam
  • Ginko

Nature has the cure for all that ails us. I will start by using the raspberry tea :)



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