Sore Throat Cure/ Neti Pot

I am currently in the midst of sick teenagers. My kids look to me like a pharmacist. there is no reason whey you have to suffer when there are great hings to help your ailments. This one is a no brainer, but we all need a reminder now and again.

Salt Water

1 C of Water 1/8 tsp salt. This soothes a sore throat. ( just try it)

Neti Pot

This is a wonderful cure for nasal congestion. It works in about 5 short minutes.  My Net Pot came with a solution, but you could use 1/8 of salt for this too. Salt doesn't only cure meats, it cures people too!

Please excuse the cheesey picture, but you get the idea.