Showing posts with label chase tree berry. Show all posts
Showing posts with label chase tree berry. Show all posts

Monday, January 30, 2012

PMS Helps

PMS can interfere with our relationships. Here are some quick helps to help with the mood and anxiety of PMS.

  • Raspberry leaf tea.
  • Chase Tree Berry- popular in Europe
  • Magnesium
  • Calcium
  • Evening Primrose oil
  • Acupuncture
  • Wild yam
  • Ginko

Nature has the cure for all that ails us. I will start by using the raspberry tea :)